An edition of The complete book of running
(1977)
The complete book of running
1st ed.
by James F. Fixx
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In this classic runner's handbook, the author discusses not only the physical benefits of running, but psychological benefits which include increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension.
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Book Details
Edition Notes
Bibliography: p. [290]-306.
Includes index.
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| December 10, 2023 | Edited by MARC Bot | import existing book |
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