An edition of Daniels' running formula (1998)

Daniels' running formula

2nd ed.

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Cover of: Daniels' running formula by Jack Daniels, Jack Daniels
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  • ★★★★ ★ 4.7 (3 ratings) ·
  • 18 Want to read
  • 2 Currently reading
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Last edited by Tom Morris
April 22, 2024 | History
Edit
An edition of Daniels' running formula (1998)

Daniels' running formula

2nd ed.

by

  • ★★★★ ★ 4.7 (3 ratings) ·
  • 18 Want to read
  • 2 Currently reading
  • 3 Have read

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Publish Date
Publisher
Human Kinetics
Language
English
Pages
285

Check nearby libraries

Buy this book

Previews available in: English

Subjects

Running, Training, SPORTS & RECREATION, Track & Field, Sports
Edition Availability
Cover of: La Fórmula de Daniels para corredores
La Fórmula de Daniels para corredores: Métodos de entrenamiento de probada eficacia para lograr el éxito, desde los 800 m hasta el maratón
Nov 01, 2014, Ediciones Tutor, S.A.
paperback
Cover of: La Fórmula de Daniels para corredores
La Fórmula de Daniels para corredores: Métodos de entrenamiento de probada eficacia para lograr el éxito, desde los 800 m hasta el maratón
Nov 01, 2014, Ediciones Tutor, S.A.
paperback
Cover of: Daniels' running formula
Daniels' running formula
2014, Human Kinetics
in English - Third edition.
Cover of: Daniels' Running Formula-3rd Edition
Daniels' Running Formula-3rd Edition
2013, Echo Point Books & Media, LLC.
in English
Cover of: Daniels' running formula
Daniels' running formula
2005, Human Kinetics
in English - 2nd ed.
Cover of: Daniel's Running Formula
Daniel's Running Formula
2004, Human Kinetics
in English
Cover of: Daniels' running formula
Daniels' running formula
1998, Human Kinetics
in English

Add another edition?

Book Details

Table of Contents

Training focus
Physiology of training intensities
Fitness and intensity benchmarks
The season plan
Level 1, base building
Level 2, marathon pace training
Level 3, threshold training
Level 4, interval training
Level 5, repetition training
Supplemental training
White starting Plan
Red Starting Plan
Blue Advanced Plan
Gold Elite Plan
Preparing for competition
800 meters
1500 to 3000 meters
Cross country
5 to 15 kilometers
Half-marathon and marathon.

Edition Notes

Includes index.

Published in
Champaign, IL

Classifications

Dewey Decimal Class
796.42
Library of Congress
GV1062 .D36 2005, GV1062.D36 2005

The Physical Object

Pagination
xviii, 285 p. :
Number of pages
285

ID Numbers

Open Library
OL3291133M
Internet Archive
danielsrunningfo0000dani
ISBN 10
0736054928
LCCN
2004007091
Library Thing
467795
Goodreads
112152

Source records

Scriblio MARC record
Ithaca College Library MARC record
Library of Congress MARC record
Internet Archive item record
Promise Item
Better World Books record
ISBNdb

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History

Download catalog record: RDF / JSON
April 22, 2024 Edited by Tom Morris Remove translators from author list
April 22, 2024 Edited by Tom Morris Merge works
January 7, 2023 Edited by MARC Bot import existing book
February 14, 2020 Edited by MARC Bot remove fake subjects
December 9, 2009 Created by WorkBot add works page