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Last edited by Open Library Bot
April 28, 2010 | History
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Check nearby libraries
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Previews available in: English
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Book Details
Table of Contents
Why run? : Why 3 months? : Why a 5K?
What to wear
Where and when to run
What to eat
How to run
How to stretch
Avoiding injury
The program
The survivor schedule
34-minute time-goal schedule
32-minute time-goal schedule
30-minute time-goal schedule
28-minute time-goal schedule
The race
What next?
Edition Notes
Classifications
The Physical Object
ID Numbers
Source records
Community Reviews (0)
Feedback?April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
February 2, 2010 | Edited by WorkBot | add more information to works |
December 9, 2009 | Created by WorkBot | add works page |