An edition of 3 Months to Your First 5k
(2007)
3 months to your first 5K
1st ed.
by Dave Kuehls
- 0 Ratings
- 0 Want to read
- 0 Currently reading
- 0 Have read
Share
×Close
Last edited by Open Library Bot
April 28, 2010 | History
This edition doesn't have a description yet. Can you add one?
Check nearby libraries
Buy this book
Previews available in: English
| Edition | Availability |
|---|---|
1
|
zzzz
|
2
|
aaaa
Libraries near you:
WorldCat
|
3
|
zzzz
Libraries near you:
WorldCat
|
Book Details
Table of Contents
Why run? : Why 3 months? : Why a 5K?
What to wear
Where and when to run
What to eat
How to run
How to stretch
Avoiding injury
The program
The survivor schedule
34-minute time-goal schedule
32-minute time-goal schedule
30-minute time-goal schedule
28-minute time-goal schedule
The race
What next?
Edition Notes
Classifications
The Physical Object
ID Numbers
Source records
Community Reviews (0)
Feedback?Lists
See All
| April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
| February 2, 2010 | Edited by WorkBot | add more information to works |
| December 9, 2009 | Created by WorkBot | add works page |